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Mindfulness

Compassion in business

Celebrating Achievements, Declaring Goals, and Talking About Compassion in Business

By | Posted Jun 22, 2018

Attendees at the AMA Women’s Leadership Center’s “Summer Soiree” this June enjoyed networking over wine and cheese, a celebration of […]

Compassion at work

Cultivating Compassion at Work Pays Off

By | Posted Jun 11, 2018

Do you believe you are compassionate? Or is it something you could probably work on a little or promote within […]

Better work relationships

Lead with “Conscience” to Develop Strong Relationships in the Workplace

By | Posted Jun 1, 2018 | 1 Comment

As leaders, we need to cultivate many qualities as we try to attain the most rewarding relationships with our internal […]

Strategic thinking

Connecting Strategic Thinking to Results: Why Leaders Must See the Practical Side of Ideas

By | Posted Mar 29, 2018

One of the most important characteristics of a leader is the ability to think strategically. Leaders must be adept at […]

Stress in the management role

How to Manage the Stress That Accompanies a Managerial Role

By | Posted Dec 20, 2017 | 1 Comment

Managers are like avocados: Someone is always squeezing them to see how ripe they might be. On one side, employees […]

Personality type and burnout

Prevent Burnout At Work By Recognizing Your Personality Type

By | Posted Jun 20, 2017 | 1 Comment

Is long-term burnout making you want to quit your job or change careers? If you’re finding it difficult to recharge […]

Mindful leader

Cultivating The Attitude Of A Mindful Leader

By | Posted Feb 3, 2017 | 1 Comment

Have you ever noticed how the attitude a person conveys at work affects the attitudes of those around him? And, […]

Managing stress at work

Minimizing Your Team’s Stress

By | Posted Dec 21, 2016

Managers need to address factors that may have a negative effect on the work team. Stress in the workplace is one such factor. Given the pressures […]

unexpected employee turnover

4 Ways To Avoid Unexpected Employee Turnover

By | Posted Dec 19, 2016

The typical person changes jobs over 11 times in their career. With average tenures in the low single digits, turnover has become part of life. But you have the choice to be proactive. Keep surprises to a minimum, and you won’t be blindsided by unexpected employee turnover.

managerial success

Balancing Act: The Mixology Of Managerial Success

By | Posted Nov 23, 2016 | 1 Comment

Are you over-led and under-managed? When we praise the value of leadership and begin to denigrate management’s role, we greatly risk failing to act on some obvious, yet powerful, messages.

mental toughness

How Do You Build Mental Toughness? Think Like A Navy SEAL!

By | Posted Nov 15, 2016

OK, so maybe you won’t be able to pull off any of their daring feats, but you can still learn from Navy SEALs how to up your own mental toughness and resilience game.

difficult conversations

Awareness And Intention: Critical Skills For Difficult Conversations

By | Posted Nov 14, 2016 | 1 Comment

Leaders often avoid difficult conversations because they either don’t have the skills, or they fear all the emotions that may arise. The key is setting a conscious intention to guide the dialogue.

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