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Mindfulness

Mindfulness: A Building Block of Emotional Intelligence

By | Posted Dec 11, 2014 | 6 Comments

What does it mean to be emotionally intelligent? How do you achieve a high level of EI? There are many factors that determine your emotional intelligence, and Paul Kimmerling contends that mindfulness is a crucial one. See why Kimmerling feels mindfulness is a building block of emotional intelligence, and how you can become more self-aware, and therefore more emotionally intelligent.

mandela and mindfulness in leadership

The Mindfulness of Nelson Mandela

By | Posted Sep 4, 2014

Nelson Mandela liked tea. Certainly he enjoyed the tea, the briskness of an afternoon cup. Or perhaps the fact that […]

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