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Well-Being

managing stress

Managing Stress in the Workplace: 6 Questions for Managers

By | Posted Sep 2, 2015 | 3 Comments

Is your team’s stress level higher than you think? A manager needs to be able to keep their team in check, both emotionally and psychologically. John Ballard offers his six questions managers need to ask themselves to truly evaluate how their team’s stress levels are impacting business.

mindfulness and management

The Art of Mindfulness at Work

By | Posted May 5, 2015 | 1 Comment

Having a difficult time disciplining your emotions? Miles Overholt and Mark Vickers discuss the importance of mindfulness in leadership development.

why mindfulness is popular

Why Mindfulness Is Popular

By | Posted Apr 28, 2015 | 1 Comment

Do you find yourself stressing about the future too much? Miles Overholt and Mark Vickers explain the importance of practing mindfulness in order to stay level-headed in a complex, global economy.

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