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Lower Workplace Stress: How To Relax, Be Present, And Lead

October 18, 2016

lower workplace stress

The most effective leaders are those who practice mindfulness to get the most out of themselves, and their people. Watch as Cathy Rose Salit, author of Performance Breakthrough, describes how her simple method for staying composed can lower workplace stress, and improve your performance in the office. (Originally shared on Inc.com)

 

 

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American Management Association is a world leader in professional development, advancing the skills of individuals to drive business success. AMA’s approach to improving performance combines experiential learning—“learning through doing”—with opportunities for ongoing professional growth at every step of one’s career journey. AMA supports the goals of individuals and organizations through a complete range of products and services, including seminars, Webcasts and podcasts, conferences, corporate and government solutions, business books and research.

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