Your ability to handle stress may be one of the most critical skills you learn. Stress can affect your health, your work, your relationships, and your happiness. There are obvious stressful events like losing a loved one or losing your job. But sometimes there are small stresses that add up creating a constant stress response. It can be subtle, leaving many people to ignore or totally miss the signs of serious stress until they are fairly far along. Find out where you are on the stress scale by taking the quick quiz:
Am I Stressed?
If you enjoyed this quiz, you might also like:
AMA Quiz: Do You Know How to Network?
AMA Quiz: Which Thinker Are You?
AMA Quiz: Are You Good at Managing Your Time?
AMA Quiz: What’s Your Management Style?
Scott Adams on Managing Your Luck
Boost your productivity with AMA's leading seminars