If you feel your work environment needs a boost, the time to act is now! Leigh Stringer, author and workplace design specialist, provides five tips on how you help your employees become healthier and more productive.
Take a closer look at your interactions with team members. Become knowledgeable in the push-pull communication method and discover how you can easily strike a balance with tips from Beth Noymer Levine.
The key to mindful leadership is making decisions that are aligned with your inner values. Marlene Chism, author of “No Drama Leadership,” provides three questions for you to consider before diving into a decision you may regret.
Is your job taking a toll on your health? Dr. Louis S. Csoka, an expert in leadership development, outlines key meditation practices that will benefit your overall well-being.
Is the pressure of your job having a negative impact on your performance? Begin to be a mindful manager with three simple practices from Rasmus Houggard and Vince Brewerton of The Potential Project.
Are you having communication problems at work? Improve relationships with those around you by incorporating mindfulness practices from Louise Altman, Founder of Intentional Communication Consultants.
Do you know how to build rapport with your colleagues? There are countless benefits to forming positive relationships with your peers at work. Daniel Goleman, an expert on leading with emotional intelligence, explains the three elements that will allow you to easily connect with others on a deeper level.
Struggling with handling your past emotions? Understand the science of mediation and mindfulness as you train your brain to react to things rationally than allowing them to trigger your emotions. Miles Overholt and Mark Vickers discuss the ways that you can cope with stress at work and at home.