Posts by Karen Nourizadeh
Former New York City Litigator, now 'The Recovering Attorney', Karen Nourizadeh, has embarked on a path of healing and health, after spending more than a decade practicing law and working at companies that topped the Fortune 50 list. It is through high stress and a lack of inner fulfillment that Karen discovered the healing philosophy and tools of yoga and meditation, propelling her to her true calling, as a health, wellness and stress management expert. Working with large health and media corporations, hedge funds, and people with active, high-stress lifestyles for the last 6 years, Karen is now creating a Corporate Wellness Program for the acclaimed Pure Yoga in Manhattan. Karen's wellness blogs have appeared in Mind, Body, Green and Elephant Journal, and her teachings have been featured in Fitness Magazine, Harper's Bazaar, The New York Daily News, and others. Cited for her expert guidance in stress management, Karen's chapter advising parents of children with autism on how to manage stress more effectively was published in 2014, in Cutting Edge Therapies for Autism. Credentialed with an advanced yoga and meditation certification, E-RYT 500, Karen also traveled to India, to further her Eastern studies.


healthy distance unhealthy people

Maintain a Healthy Distance from Unhealthy People

By | Posted Feb 13, 2015 | 2 Comments

Is your office full of negative people who only bring you down? In order to create a more positive, powerful environment, you must create and maintain a healthy distance from those unhealthy, toxic people. Karen Nourizadeh offers her advice on how to do just that. See her eight tips for distancing yourself from those negative personalities, and how they can lead you to greater productivity.