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Posts by Louis S. Csoka PH.D.
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LOUIS S. CSOKA, PH.D., has specialized in teaching performance under pressure for more than 30 years, starting as a cadet at the U.S. Military Academy at West Point and a soldier in Vietnam. As a Professor of Psychology & Leadership at West Point, he adapted sports psychology to the demands of the military and founded the school’s pioneering Center for Enhanced Performance. He now serves as President of Apex Performance, which trains clients ranging from Fortune 500 companies to professional athletes. He lives in Charlotte, North Carolina.

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The 5 Rules of Attention Control You Need to Be More Productive

By | Posted Jun 24, 2016

Are you trying to eliminate distractions at work? Accomplish the task at hand and become a bigger asset to your organization by applying the rules of attention control from Dr. Louis S. Csoka, President and Founder of APEX Performance.

Feeling Stressed? Trigger Your Relaxation Response

By | Posted May 25, 2016

Is your job taking a toll on your health? Dr. Louis S. Csoka, an expert in leadership development, outlines key meditation practices that will benefit your overall well-being.