Got The Sunday Night Blues? Here’s How To Face The Week Ahead.

October 6, 2016

sunday night blues

The Sunday Night Blues aren’t your imagination. After a couple of days away from the stress and grind of the work week, it’s a common feeling to experience trepidation about getting back on the metaphorical treadmill come Monday morning.

Here are 5 ways to get yourself in the right frame of mind for facing the week head-on. It all comes down to preparation. You might not exactly look forward to Mondays, but at least you’ll learn how to put the Sunday Night Blues to work for you! (Originally shared on



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American Management Association is a world leader in professional development, advancing the skills of individuals to drive business success. AMA’s approach to improving performance combines experiential learning—“learning through doing”—with opportunities for ongoing professional growth at every step of one’s career journey. AMA supports the goals of individuals and organizations through a complete range of products and services, including seminars, Webcasts and podcasts, conferences, corporate and government solutions, business books and research.

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